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New Location — 348 Broadway, Cambridge, MA

Ashtanga Yoga Boston

sutra2_28

“Upon the destruction of impurities as a result of the practice of yoga, the lamp of knowledge arises. This culminates in discriminative discernment.”
—Yoga Sutras 2.28, translation by Edwin F. Bryant

Ashtanga Yoga is the system of yoga preserved and transmitted by its great exponent, Sri K. Pattabhi Jois of Mysore, India. It is designed to purify the body and still the mind. The practice is characterized by Vinyasa, the precise coordination of movement with breath from posture to posture.

Class Schedule

Morning Class
Mysore-style:
Sunday, 8 – 10am
Monday – Thursday, 6 – 8am
Led Primary Series:
Friday, 6 – 7:30am

Evening Class (Starting September 6th!)
Mysore-style:
Monday – Thursday, 7-8:30pm
Led Primary Series:
Friday, 7 – 8:30pm

First Sunday of Each Month:
Led Primary Series, 8 – 9:30am (in lieu of Mysore-style class)

Click here to register for classes!

New students are welcome to register anytime (one-month minimum).

We encourage new students to come observe a class first. This usually answers most questions. Times to observe are Mon-Thurs morning between 6:30 – 8:00am.

We offer a special package for out-of-town students whose attendance is consistent.

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