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Welcome to Ashtanga Yoga Boston


“Upon the destruction of impurities as a result of the practice of yoga, the lamp of knowledge arises. This culminates in discriminative discernment.”
(Yoga Sutras 2.28, translation by Edwin F. Bryant)

Ashtanga Yoga is the system of yoga preserved and transmitted by its great exponent, Sri K. Pattabhi Jois of Mysore, India. It is designed to purify the body and still the mind. The practice is characterized by Vinyasa, the precise coordination of movement with breath from posture to posture.

Class Schedule

Please note our new location:
348 Broadway, Cambridge, MA

Morning Class
Sunday, 8 – 10am
Monday – Thursday, 6 – 8am
Led Primary Series:
Friday, 6 – 7:30am

Evening Class
Sunday, 8 – 10am
Mon to Thu, 5 – 6:30pm
Led Primary Series:
Friday, 5 – 6:30pm

First Sunday of Each Month:
Led Primary Series, 8 – 9:30am (in lieu of Mysore-style class)

Click here to register for classes!

New students are welcome to register anytime (one-month minimum).

We encourage anyone interested in learning about the practice to come observe a class first. This usually answers most questions. Times to observe are Mon-Thurs morning between 6:30 – 8:00am and Mon–Thurs evening between 5 – 6pm.  We do not offer trial classes.