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Ashtanga Yoga Boston

Ashtanga Yoga Boston was founded in 2006.  We strive to teach Ashtanga yoga in the traditional way, as it has been and continues to be taught at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India.

We are here to help you establish an Ashtanga practice if you are new, and deepen your practice if you already have one.

Most of our classes are taught “Mysore-style” — with hands-on adjustments as each student needs, and with minimal talking.  Beginning and experienced students practice side-by-side.  Once a week, on Friday, we offer led classes where students are verbally led through the Primary series of Ashtanga yoga.

All of our teachers have a long-term commitment to the practice, and teach in the way they have learned from Guruji and/or Sharath at KPJAYI in Mysore. All classes are taught or overseen by teachers who have attained Level 2 Authorization from KPJAYI.

Intro to Ashtanga Workshop

October 14-15, 2017
2-day weekend workshop, plus a month of classes

Sign up early – space is limited!

Special Offer for New Students

All new students can sign up for an entire month of classes (6x per week) for only $99

Class Schedule

Morning Mysore-style Class:
Monday – Fri, 6–9AM
Offered on a continuing basis
(Last start time:  8:00AM)

Led Primary Series:
Saturday, 8:30–10AM (full primary)
Drop-ins with some Ashtanga experience welcome in this class!

Evening Mysore-style Class:
Monday – Thurs, 5–7PM
Offered every month as a distinct 3-week or 2-week session.
Next Two Sessions:
Sept 11–28, 2017
Oct 16–26, 2017