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Ashtanga Yoga Boston

Ashtanga Yoga Boston was founded in 2006.  We strive to teach Ashtanga yoga in the traditional way, as it has been and continues to be taught at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India.

Most of our classes are taught “Mysore-style” — with hands-on adjustments as each student needs, and with minimal talking.  Beginning and experienced students practice side-by-side.  Once a week, on Friday, we offer led classes where students are verbally led through the Primary series of Ashtanga yoga.

All of our teachers have a long-term commitment to the practice, and teach in the way they have learned from Guruji and/or Sharath at KPJAYI in Mysore. All classes are taught or overseen by teachers who have attained Level 2 Authorization from KPJAYI.

Intro to Ashtanga Workshop

June 10-11, 2017
2-day weekend workshop, plus an entire month of classes

Sign up early – space is limited!

Special Offer for New Students

All new students can sign up for an entire month of classes (6x per week) for only $99

Class Schedule

Early Morning Class
Sunday, 7–9am
Monday – Thursday, 5:30–8:30am
Led Primary Series:
Friday, 6–7:30am & 7:30–8:30am

Late Morning Class
Monday – Thursday, 9:30–10:45am

Evening Class
Monday, Wednesday & Thursday, 7:00–8:15pm

First Sunday of Each Month
Led Primary Series, 7–8:30am (in lieu of Mysore-style class)